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IN-HOME

PERSONAL

TRAINING

ONSITE PERSONAL TRAINING

IN LOS ANGELES

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KNOW WHERE

YOU'VE BEEN

As part of my all-inclusive training program, my clients receive a 12-page comprehensive Assessment Overview based on a series of tests and measurements taken during our initial fitness assessment. This document includes:

 

Review of mobility observations

Information regarding your body type and impact on your diet and training

Body composition scans and descriptions

Physical test results (i.e. push-up test)

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KNOW WHERE

YOU'RE GOING

Once our initial fitness assessment has been done and clients receive their personalized Assessment Overview, a highly-detailed 14-page Game Plan will be issued, covering our goals and strategies for the upcoming period (usually 6 weeks). This includes:

 

Primary and personal goals
Strategy and schedule
Metrics for comparison
Areas of focus during current time-span
Nutrition and home workouts

GET WHAT

YOU WANT

Each client is unique and, as such, will receive highly individualized service. Additionally, I provide for each of my clients the following:

Location-flexible sessions

All equipment provided

Access to my custom "NO SWEAT" app

Workout music (and a personal playlist!)

Scheduled "Field Day" workouts

CASH for goals

COVID-conscious sessions and sanitization

+ more

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Armed for Summer_ JAMIE LYNN HUGHES@0.75

A TRAINER WHO WORKS AS HARD AS YOU DO

WHO I AM & WHAT YOU'LL GET

MEET JLH

FULL SERVICE

DESCRIPTION

TESTIMONIALS

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JUST GET STARTED!

FREE DOWNLOAD

"NUTRITION BASELINE STANDARDS"

LEARN (OR RE-LEARN) THE PROPER WAY TO MAKE HEALTHY FOOD CHOICES

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GET IT NOW!

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